A BREATH OF FRESH AIR
A breath of fresh air is always welcome. Staying inside for long periods of time without changing the air is not healthy. Everyone would benefit every day from time spent outdoors.
Sometimes I get so busy with what I’m doing indoors that I forget to pause, let alone get outside. But I find that I feel much better on the days I spend some time walking in nature.
What about when the weather is just too cold? We could try opening a window just a bit and then shut it before it freezes us. Or, if you are able, bundle up well and go out anyway.
When the days are cloudy and breezy and cold, with no sign of sunlight, it’s hard to get motivated. And with few windows, lots of trees, what little light there is doesn’t bring much cheer inside.
But sunny days are my favorites! There is something about the bright sun, the fresh air and the beauty of nature that inspire me. So one of my goals is to spend more time outdoors. Whether sunshine or rain, the air is fresher than indoors. And when I’m able to get out I am always refreshed.
I’m linking up with #FiveMinuteFriday where the word prompt is fresh.