In The Presence Project, led by Summer Gross, our practice this month is taking ten minutes of stillness each day. That is not a very long stretch of time, but it’s amazing what a few minutes does to bring calm on a busy day. […]
In The Presence Project, led by Summer Gross, our practice this month is taking ten minutes of stillness each day. That is not a very long stretch of time, but it’s amazing what a few minutes does to bring calm on a busy day. […]