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Tag: #10minutesofstillness

  • June 28, 2019March 27, 2021
  • 14 Comments

Stillness: Ten Minutes a Day

  • Haiku

In The Presence Project, led by Summer Gross, our practice this month is taking ten minutes of stillness each day. That is not a very long stretch of time, but it’s amazing what a few minutes does to bring calm on a busy day.   […]

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