In my introductory post for 31 Days to a Healthier Lifestyle I shared seven categories to address throughout the month. They were Work, Leisure, Rest, Fresh Air, Mental and Spiritual Well-being and Exercise. This theme was a big undertaking for me, and I only scratched […]
Rest is Essential for a Healthy Lifestyle
Since this day of #write31days is Sunday, it’s a perfect day to focus on rest. Rest is essential to finding balance in our lives.
A Date to Remember and A Need for Leisure
October 29, 1978, is a date etched in my memory. The day started out like an ordinary Sunday. It’s definitely a day to remember.
Eat, Walk and Enjoy Fresh Air
Everyone needs nourishment, right? Most all people like to eat. What we eat can determine how nourishing it is.
Bouquets of Flowers Help Bring Cheer
Who doesn’t love bouquets of flowers! There’s nothing like having a vase full of brightly colored flowers to put a smile on my face.
Confront and Tackle that Discouragement
This is Day 26, and the prompt word for #5MFW is confront. We must confront and tackle our discouragements.
Global or Local Our Words Impact
Whether our words go far and wide or are just for ourselves, they do make an impact. Global or local, our words matter.
Off the Path or a Slightly Different Route
There are only nine days left in this challenge, so how am I doing? Well, sometimes we have to go off the path or take a different route.
A Park is a Wonderful Place
A park is a wonderful place for a child and also a good place for moms to meet and visit while the kids play. When I was a child we would ride our bikes to one about half a mile away. I always loved the swings, […]
Weekend Mindset Doesn’t Work for Weekdays
Do you have a weekend mindset? Nowadays with my husband retired we could easily slip into a weekend mindset if we aren’t careful.