A few years ago, I began practicing 10 minutes of stillness each day, but somewhere along the way, I stopped. It seemed to just slip away, and I don’t remember the last time.
10 Minutes of Stillness: Benefits and How to Begin
Tag: relaxation
A few years ago, I began practicing 10 minutes of stillness each day, but somewhere along the way, I stopped. It seemed to just slip away, and I don’t remember the last time.
